Sometimes we just need someone to be accountable too, someone to keep us on track, ask questions and provide accountability through regular weigh-ins...meal planning...recipes, etc.

When we start a new diet or workout or both we have GREAT INTENTIONS  and EXPECTATIONS, however, then life happens...and it all goes by the way side.  With an Accountability Coach you have someone to discuss issues and obstacles as well as work through the hard times to stay the course.  A coach will help you through the changes and phases of your plan(s) on your road to a healthier you.

It's hard to do it alone..............Programs run from as little as $25.00 / month Minimum signup is 3 months.

Accountability 101 - Basic Plan $25.00 / month Minimum sign up is 3 months.                  Review and tweaking of food and workout journal that will be submitted weekly (based on your own plan not one designed by JM B-FIT) along with a weekly email at which time the client can submit 1 or 2 questions. There will be a 30 minute meeting scheduled monthly with weigh-in and measurements done at that time for local clients...or via SKYPE.

Accountability 201 - Intermediate  Plan $45.00 / month Minimum sign up is 3 months. Review and tweaking of food and workout journal that will be submitted weekly (based on your own plan not one designed by JM B-FIT) along with 2 weekly email at which time the client can submit 1 or 2 of questions. There will be a 30 minute meeting scheduled bi-weekly with weigh-in and measurements done at that time for local clients...or via SKYPE.

Accountability 301 - Professional  Plan $100.00 / month Minimum sign up is 3 months. Review and tweaking of food and workout journal that will be submitted weekly (based on your own plan not one designed by JM B-FIT) Client can submit daily weekly emails at which time the client can ask questions. There will be a 30 minute meeting scheduled weekly with weigh-in and measurements done at that time for local clients...or via SKYPE.

If in person meetings are not going to work due to scheduling or distance we can do SKYPE meetings.